EFT Group Tapping Series - For Body, Mind & Spirit
Heal Your Body - Tapping for Physical Pain
No matter the cause, duration or intensity, dealing with physical pain can be extremely challenging. Not only does it deplete our energy reserves and affect the performance of daily activities, but the worry and
stress we experience as a result of physical pain can take a toll on
relationships as well.
While most of us look to pills or topical medications to combat physical pain, relief by these means is typically short-lived. Soon we find ourselves right back where we started, causing more frustration. The good news? There IS another way.
From scraped knees, strains and sprains to more serious and/or chronic pain, studies have shown that EFT can help!
In this encouraging 4 week tapping series we'll dig into the emotional component behind physical pain and show you how EFT can help to:
- pinpoint the root cause of intermittent, recurring or chronic pain;
- uncover and dissolve emotions that may be compounding your pain;and
- reduce or eliminate your physical pain.
Tired of suffering and itching to embrace the world again - perhaps
from a different perspective? Ready to re-calibrate your thoughts around pain and say YES to the next phase of your healing journey?
If so, pack your bags and let's do this...together.
$100.00
(4 x 75 min sessions)
Saturdays (Mar 4 - Mar 25, 2023)
8:00 am - 9:15 am (MT)
Quiet Your Mind - Tapping Away Stress and Overwhelm
Are you feeling worried, overwhelmed, burnt-out, stressed out or otherwise at the end of your rope? In today's world it's hard not to be. But here's the thing. If stress goes "unchecked"... if it becomes a constant and "accepted" part of your life, it can undermine not only your mental well-being but your physical health as well.
Like it or not the roots of virtually every type of disease can be traced back to stress. And here's the real kicker. It doesn't matter if the "stressor" is real or perceived. Because when it comes to stress, as remarkable as your body is, it hasn't yet learned to tell the difference between thoughts and reality; past versus present.
Whether you find yourself imagining or re-living (through your thoughts) a fight with your partner, a negative interaction with your boss, an argument with a friend, a bad job interview, an accident, injury or assault, a diagnosis, a surgery, the loss of a loved one, or any other upsetting event or trauma OR you are actually experiencing it in the present moment, the end result is largely the same. Your body believes its under attack and responds accordingly - suppressing your parasympathetic nervous system (the one responsible for relaxation, regeneration and healing) and engaging your stress response. So what's the big deal?
That depends! While having your internal alarm bell activated as a result of toxic thoughts isn't a big concern if it only happens once in awhile,
most of us (thanks to past programming) have a hard time turning off
the never ending flow of negative thoughts and emotions running
through us... leaving our bodies in a perpetual "state of war". Unfortunately, war is messy. War has casualties.
We're guessing you'd rather not be one of them.
So how about a different approach?
In this transformative 4 week tapping series we'll explore how to use EFT to decrease the production of stress hormones that wreak havoc on your body and increase the production of hormones that support health and longevity. We'll also teach you how to use EFT to:
- reduce the stress around everyday challenges (like finances, work and difficult relationships) and tap into inner peace;
- diffuse the emotional charge around past, present and future events; and
- stop reacting (and overreacting!) to everything and start thoughtfully responding and consciously engaging in life.
It's time to lose the emotional baggage. Time to reunite with your inner clam. There's a reason you found your way here. Embrace it.
You've got this!
$100.00
(4 x 75 min sessions)
Sundays (Mar 5-Mar 26, 2023)
8:00 am - 9:15 am (MT)
Feed Your Soul - Tapping for Inspired Living
Are you feeling stuck or uninspired? Do you have a bigger vision for your life but just can't seem to make it happen? Perhaps there's a specific goal you've been wanting to accomplish but you just can't find the traction needed to move forward. It's almost as if there's an invisible force holding you back. Something you can't quite pinpoint.
Maybe it's just the faintest of whispers, telling you (before you even get started) that you're going to fail; that people will reject you or think you're weird; that you have nothing of value to offer; that it's all been done before; that you'll end up humiliated and broke...ousted from the "tribe".
Sound familiar?
Don't worry - you aren't losing your mind.
These voices are real. And annoying. But if you pay close attention they can offer unique insight into your subconscious beliefs.You know, those deep-seated beliefs (about things like relationships, money, and the safety of the world) passed down to you in childhood by your parents, teachers and those you trusted most.
Beliefs that were mistaken by you as "truths". Beliefs that became a fundamental part of who you are and how you see the world.
But here's the thing. These beliefs never really belonged to you. They aren't yours. They snuck through the back door of your psyche before the cognitive part of your brain (the part that allows you to apply logic and reason) was fully developed. And they've been messing with your internal and external world ever since.
How would you like to give them back?
In this eye-opening 4 week tapping series we'll use EFT to:
- explore how your childhood programming and subconscious beliefs are impacting the level of love, joy, and abundance in your life;
- shed light on (and dissolve) the limiting beliefs that are keeping you trapped in your comfort zone;
- tune into events and experiences from your past that are sabotaging your present;
- confront your fear of being heard and seen and dispel the myth that you're not enough; and
- let go of the ordinary and embrace extraordinary, in all aspects of your life!
Its time to start living from a conscious and empowered heart.
Time to step out of the shadows and go "all-in".
This is your moment to shine.
Life's not waiting for you...
$100.00
(4 x 75 min sessions)
Fridays (Mar 10- Mar 31, 2023)
6:30 pm to 7:45 pm (MT)